when was the last time you breathed, sensed, touched, tasted, used ALL of your senses to experience life in all its beauty in the present moment? 
does that even feel possible to you? 
let me tell you it is. 
my quest is to guide you to: 

• tap into your own creative expression, intuition and vision; 
• rediscover the possibility within you to release pain + suffering and heal your mind + body;
• and find peace in the paradox of being uniquely you and at one with everything. 

my dream is to help you discover your embodied sovereignty: being a tangible, visible human form with supreme authority over the experience you live. when you feel peaceful, connected + clear in your body, you can find peace, connection + clarity in the world.
​how do we do that together? through a simply curated sensory experience called a somatic immersion. 

consider this a personal retreat

In this 3-part session, your nervous system will be immersed in the senses as you RECEIVE:

first

Amethyst Biomat + Access Bars© 

far infrared technology + light-touch energy medicine that eases + opens the mind + body to let your creative intuition + awareness flow.

second

Breathwork Meditation

internal & external movement that bridges physical + emotional hardships into sensory experiences to release stuck patterns.

third

VibroAcoustic Mat Therapy

sound + vibration technology that brings full circle an awareness of deep peace to feel truly at one in your body + in the world.

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 time investment: 60 or 90 minutes | cost investment: $100 or $150

book now

cari designed an incredibly powerful and transformative VIP day experience for me. it felt like a major investment to fly to chicago for this experience, and it was absolutely worth it.  from the initial conversations, cari was so highly attuned to my needs, my challenges and trauma i was looking to heal and process, and what had worked (and not worked) for me in the past.  the experience itself was both deep and expansive, with different modalities to help me recenter my nervous system, explore different ways of thinking and being in the world, and practice these new perspectives in real-time. over a month after the session, i still use and reflect daily on the insights and helpful practices that we developed during our time together. cari is such a kind and thoughtful healer, and i would unequivocally recommend her to anyone looking for support on their own journey.”  - B.B. 

author and healer matt kahn said, "as the nervous system unwinds, your attention expands to dissolve self-doubt, to enhance your interest in listening, and to guide you toward the most inspired choices that are always within reach." 
​
my intention is that as we partner in this work you discover your mind's innate wisdom, your body's healing potential and your soul's capacity for peace.