you want to attend a session in a comfortable, safe environment where the facilitator is engaging and fun. you know, the talk is not over your head and not down to you... just TO you. and with a unique combination of calm warmth, professionalism and expertise, i am able to establish trust and rapport with my audience in any setting.
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​while i believe that an incredible experience can happen virtually anywhere, i also happen to own an INCREDIBLE space in chicago that is ideal for teaching to groups: a zen space with a modern twist. i absolutely love working with groups to discover tools + approaches that are instantly accessible. 

i am also thrilled to offer online corporate & off-site events. it is my dream to share enriching & empowering resources with my fellow humans in the workspace, at health + wellness events or anywhere in the world...

monthly programs

SACRED: a healing sound journey
a monthly collaboration with katie riffel
tuesdays | 7:30-8:30p | in-studio at Tribe

cost: $39, 20% discount for returning guests

learn more

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weekly classes at tribe

purchase a 10-class pass to weekly classes

kirtan kriya yoga for brain health
tuesdays + thursdays  |  9-9:45 am ct | hybrid (online or in-studio)

cost: $15 drop-in, or $108 for 10-class pass to all weekly classes

attend a single class

meditate. 
tuesdays + thursdays  |  10-10:45 am ct | hybrid (online or in-studio)

cost: $15 drop-in, or $108 for 10-class pass to all weekly classes

attend a single class

breathe.
​tuesdays  |  6-6:45 pm ct | hybrid (online or in-studio)

cost: $15 drop-in, or $108 for 10-class pass to all weekly classes

attend a single class

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quarterly programs

the inspired living forum: death + dying
4 week program |next start: september | dates + times tbd | online

cost: $179, save $30 if you register early, use EARLY30 at checkout

coming soon

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personal retreats + corporate wellness

meditation | yoga | breathwork | stress management | life + death talks​
flexible dates & times available | virtual or on-site 

let serenity be exclusively yours.
​having spent the last 20 years educating and training adult learners to better understand their bodies, minds + spirits uniquely positions me to offer you, your event or your workplace a superb, high-level experience.
i have facilitated groups in wildly diverse settings such as massage therapy schools, primary schools, yoga studios, marathons + outdoor wellness festivals, executive corporate offices + hotel conferences, exclusive international retreat centers, coffee + juice shops, retail spaces, in private homes and finally, at Tribe, my healing arts center in chicago.
​you have the vision? i will help you make it happen.

rates: i charge an hourly minimum rate of $300 for one-time events.
for all other rates and considerations, please contact me with details and i am happy to negotiate terms for personalized small or large groups services.

Contact to Request

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